Entries by Bonnie R. Giller

National Whole Grains Month

Did you know that September is National Whole Grains Month? Yes, there is an entire month dedicated to whole grains! The best part about whole grains is that there is such a variety to choose from; you can have a different type every night of the week!  The USDA recommends that at least half of…

Get Your Kiwi On!

Did you know that Kiwis are native to Northern China?  From China, they traveled on to New Zealand and continuously spread throughout different places around the world, gaining popularity along the way.  Kiwis aren’t often praised enough for their nutritional benefits, but they most definitely should be!  This underrated fuzzy fruit is more than just…

It’s Peach Season!

Ready to bite into a sweet, succulent and tasty piece of fruit?  Look no further and grab yourself a delicious peach!  Peaches are harvested throughout the summer and are now in their peak season, making August the last month to fully enjoy the fresh peaches. It’s no wonder why August is perfect for National Peach Month!…

Summer Fun at the Farmers Market

Did you know there’s an entire week dedicated to farmer’s markets? This year, National Farmer’s Market Week started yesterday (August 5th) and runs through August 11th! It’s a week in which we show recognition to the value these markets bring to our communities.   Farmer’s markets are the perfect gathering place where you can buy…

Watermelon: The Perfect Summer Fruit!

Today is National Watermelon Dayand there’s no better time to celebrate this refreshing fruit than now! Watermelon is a great nutrient-packed summertime treat. It’s made up of 92% water so it helps keep you hydrated during those hot summer days, too.   Did you know that watermelons were first found in northeastern Africa, where they…

It’s UV Safety Month!

UV Safety is so important – in fact, it’s so important that we even have the whole month of July dedicated to it! The summer is in full swing so it’s necessary to be mindful of the amount of time you’re spending in the direct sun. The sun can be extremely harmful if the correct…

Make The Most Out of National Picnic Month!

With the warmer weather and the sun being out longer during the day, it gives you more opportunities to enjoy the outdoors!  It is no wonder why July is National Picnic Month!  Picnics are the perfect time to enjoy a laid back and relaxing social gathering in the park.   A picnic gives you the…



Related Posts Plugin for WordPress, Blogger...