Free Healthy Recipes

Many of the following recipes are from the cookbook Recipes to Remember: Heart Healthy Can Be Delicious. Try them today and enjoy in good health!

Hearty Vegetable Chili

Feel like a bit of spice for dinner tonight? This hearty vegetable chili is full of fiber, nutrients, and best of all its delicious! Enjoy with a side of brown rice and a fresh green salad for dinner. I know you will be satisfied.

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Stuffed Zucchini with Turkey, Brown Rice and Edamame

If you are unfamiliar with edamame, it is a boiled green soybean with heart-healthy benefits. This recipe is great for those tentative about trying it! The zucchini, turkey and brown rice go nicely with the edamame. It is a tasty dish for a light dinner.

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Sweet Potato Custard

This custard highlights the natural sweetness of the sweet potato without overpowering it with high calorie additions like marshmallows and syrups. The raisins and cinnamon give it an extra boost of savory flavor! A perfect accompaniment to any main course!

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Dilled Mushroom and Asparagus Quinoa Salad

Simple, good for you flavors come to life in this healthy side dish. This
recipe highlights the power that herbs and natural flavors of whole foods
can have over your taste buds. Enjoy your whole grains and veggies in this
delicious combination!

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