Menu Development

If you are excited about your new eating plan but not so excited about figuring out what to eat and when, let BRG Health Solutions do the work for you. Once your customized meal plan has been developed tailored to your nutritional needs and daily schedule, we can develop exciting menus to help you implement the plan. You can opt for a 3 day menu to “just” get you started, 7 day menu for more menu planning ideas or a 14 day menu that you can repeat every two weeks. The menus will be user friendly and good for the whole family. We will incorporate your food preferences and, if desired, recipes from Bonnie’s cookbook Recipes to Remember: Heart Healthy Can Be Delicious (upon purchase). Menus will be presented in a chart or column format with a personalized cover.

With the purchase of this service, you can receive 10% off Bonnie’s cookbook Recipes to Remember: Heart Healthy Can Be Delicious.

Note: This service is only available with the purchase of Individual Nutrition Counseling Sessions and Group/Family Nutrition Counseling Sessions.


For more information and rates, please contact us.


“Bonnie, I love you. You give me stickers when I eat good foods. I like the water cooler in your office. You help me get my pounds.”
— Peri, West Hempstead, N.Y. (5 1/2 years old)