Although it may still feel like summer, it’s time to get into the back-to-school mindset. Not only will you need to stock up on school supplies, but you’re also going to need snacks for the kids to bring. You may be wondering what foods to buy that are nutritious and will keep your kids energized…

You go to a department store and spot the section filled with notebooks, loose-leaf paper, folders, crayons, pencils and an endless amount of supplies.  You know what that means – its about that time to prepare for the back to school season!  August, which is also known as National Back to School Month, marks the…

It’s that time of year again, back to 6 am wake ups, rushing to the bus, extracurricular activities, sports, and the dreaded homework. With all the hectic schedules, meals and snacks might be the last thing on your mind. However, proper nutrition can help your children succeed in and out of the classroom!   Breakfast…