Posts Tagged "barbecue"

Chill and Grill this Memorial Day

Posted by on May 26, 2017 in The Nutrition Key with BRG | 0 comments

Chill and Grill this Memorial Day

Today starts one of the most anticipated holiday weekends… Memorial Day Weekend! It’s a national holiday in which we remember the brave men and women who have died while serving our country.  But, over the years it has also taken on a second meaning.  Memorial Day signifies the start of summer and warmer weather and what better way to celebrate the kick off of summer than by the 1st barbecue of the summer!   Although barbecues are usually filled with less healthy options like...

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Safe Grilling and Sizzling Fruit

Posted by on Jul 4, 2016 in The Nutrition Key with BRG | 0 comments

Safe Grilling and Sizzling Fruit

With summer in full swing and July 4th upon us, it can only mean one thing – it’s time to grill!  July is National Grilling Month and the warm summer nights make for an enjoyable night perfect for grilling.   According to the Hearth, Patio and Barbecue Association, outdoor cooking remains more popular and easier than ever with the majority of Americans claiming cooking outdoors is easier than cooking indoors.  Grilling unites family and friends with food that tastes great, is easy to...

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Tips for a Healthy 4th of July

Posted by on Jul 1, 2016 in The Nutrition Key with BRG | 0 comments

Tips for a Healthy 4th of July

When you think of July 4th, what comes to mind? Food, BBQ, alcohol and the beach, right? It only seems fitting, then, that finding delicious and healthy recipes tops your list of ways to make this Fourth of July your best ever; and since most plans on the Fourth involve time outdoors in the sun, I’ve also gathered some tips for having fun in the sun while staying hydrated and avoiding sunburns.   Tip 1: Choose turkey hamburgers and chicken hot dogs without fillers or preservatives! It...

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Grilled Mango and Peach Skewers

Posted by on Aug 4, 2015 in Free Healthy Recipes | 0 comments

Grilled Mango and Peach Skewers

Grilled fruit is one of my favorite summer desserts. It’s extremely easy to prepare, refreshing to eat, and is an excellent conclusion to a fun family barbeque. You can grill the mangoes and peaches on an outdoor grill or even a grill pan. The two main points to remember is that you must grease the grill (or grill pan) very well, and grilled fruit works best with ripe fruit.

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Grilling to Perfection this 4th of July

Posted by on Jul 3, 2015 in The Nutrition Key with BRG | 0 comments

Grilling to Perfection this 4th of July

The pinnacle of the summer has arrived. Fourth of July weekend is the perfect time to celebrate with friends and family while catching some sun. With all of the pasta salads, burgers and desserts it’s easy to get a little carried away. Don’t stress, there are a few ways you can make this holiday healthier- and it’s easier than you think.   Never Too Late to Marinate   Marinating your meat is the perfect way to add flavor to your main course without slopping on all the excess...

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