Did you know that the largest organ of your body is your skin?  It protects your body against diseases and infections and protects your internal organs.  Seeing that it plays such a major role as guardian for your body, skin health is crucial and should not be neglected.  November is National Healthy Skin Month and…

Do you find yourself feeling sluggish at times, or perhaps your thinking just feels clouded? If this sounds all too familiar, did you know that there are several things you can do each day to combat these feelings?   It’s no news that what you eat impacts how you feel, which is why it’s so…