Celebrate and Stay Safe this Holiday Season!

There are many things to look forward to during the holidays, from gifts to time with family and friends, and all the food! Who doesn’t love a big holiday feast?! Whether you are celebrating Hannukah, or Christmas, food and cooking will surely be a big part of your celebrations.   One of the most dreaded…

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3 Tips to a Mindful Holiday Season

Late December is the time of year often filled with holiday cheer and joy. It’s a time for gathering with loved ones over food, sharing stories and time together.   Perhaps you enjoy some traditional family favorite foods or attend office holiday parties. Regardless of what, when, or with whom you celebrate the season, food…

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4 Food Safety and Eggnog Tips

Grab a glass of eggnog and warm up by the fire on December 24th for National Eggnog Day. Did you know that the whole month of December is National Eggnog Month? This makes it the perfect drink for the holiday season!   Traditional eggnog is made with raw eggs, sugar, milk cream and spices. However,…

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Put Safety First This Holiday Season

The holiday season is upon us and so is National Food Safety Tips month! This pairing is not by coincidence as many of our celebrations are centered around food.   We want to keep our family and friends healthy and safe from foodborne illnesses. Those loved ones most susceptible to these illnesses are pregnant women,…

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8 Ways to Have a Happy & Healthy Holiday

It’s December, which means that the holiday season is officially upon us. People often spend the holiday season helping and taking care of those around them, at the expense of their own well-being.   During the winter months, you are more likely to get sick, especially when you’re stressed and overwhelmed. Any illness, especially during…

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6 Tips for a Mindful Holiday

The holidays are an enjoyable time, but between the planning, cooking, cleaning and spending time with families and friends it can become very stressful.  It can be easy to get lost in the shuffle of the holidays, but I am here to help you!   Here are 6 tips to keep you mindful and cheerful…

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