Instead of the usual dining hall meal choices or eating out this week, try these other suggestions for meals which are convenient to prepare, and are inexpensive as well! Breakfast: Smoothie: 8oz. low fat yogurt, 1 whole piece fruit or 8 oz. fruit juice; English muffin with jam. Egg white omelet with veggies and whole…
Winter 2006: To Your Health
In this Issue: Celebrate the Holidays with Healthy Choices Keep Your Food Safe this Holiday Season New Years Resolutions for 2007 Celebrate National Healthy Weight Week Be Rid of Fad Diets and Gimmicks Forever Celebrate American Heart Month this February Go Red for Women- Love Your Heart College Students are Gaining More than Just Knowledge…
