Take a Bite into Healthy Snacks By Charna Sheinfeld and Samantha Baturin, Nutrition Interns Join us and the dietitians around the country as we celebrate National Nutrition Month®! The American Dietetic Association (ADA) annually sponsors nutrition education campaigns during the month of March to promote healthy eating and lifestyles. March is a fitting time for…

This dip is great for snacking on your favorite vegetables. Adding the egg whites provides extra protein and creaminess when combined with the wonderful avocado.

The Super Bowl is the biggest televised event of the year, with millions of Americans tuning in and hosting parties for the big game.  Aside from football, the main focus of many of these parties tends to be drinking alcohol and eating junk food.  Beer, chips and dip, Buffalo wings, greasy sandwiches and burgers are…