National Whole Grains Month

Did you know that September is National Whole Grains Month? Yes, there is an entire month dedicated to whole grains! The best part about whole grains is that there is such a variety to choose from; you can have a different type every night of the week!  The USDA recommends that at least half of…

Read More ...

Easy Ways to Get Your Family Aboard the Whole Grain Train!

Choo! Choo! There’s a new train in town, and it’s express to healthy-town! This train is the whole grain train, and it is ready for you and your family to step aboard! To understand what a whole grain is, you must first understand the anatomy of a grain itself. A whole grain consists of 3…

Related Posts Plugin for WordPress, Blogger...
Read More ...