What’s packed with a considerable amount of nutritional energy, exceptionally sweet, and convenient to eat? If you guessed granola bars, you’re correct! Believe it or not, granola bars are a perfect wholesome snack loaded with many different health benefits. With so many varieties, textures, and flavors to choose from, there is bound to be a…

Did you know that granola is packed with vitamins and minerals? Not only is granola a delicious snack, it comes with many health benefits. Grab your favorite variety of granola to celebrate National Granola Day on January 21st!   For years granola has been a popular snack to bring along on a hike. But now…

Did you know that parfait means “perfect” in French? However, French parfaits are a bit different than those here in America. Here parfaits are typically yogurt layered with fruit and some crunch, while in France the yogurt is a base with sugar, eggs, and cream topped with fruit.   Parfaits can be enjoyed at any…

Are you someone that is always on the go, but still wants to make healthful food choices for yourself and your family? If so, granola bars may be just the snack you are looking for! They are an excellent grab-and-go option for a busy schedule, and their possibilities are endless!   Luckily, January 21st is…