Can you believe that Thanksgiving is Thursday!? Personally, I always find that November flies and the holidays come upon us so quickly!  In some ways, I wish it would slow down, but I also love the holidays and feel like there is a sense of comfort because it’s a great time to spend with my…

Thanksgiving is one of the best times to be with friends and family. Meals bring us together, especially around the holidays. For some however, the holidays can bring on stress, as there are higher chances of overindulging, which can lead to guilt. This does not have to be the case!   Here are my 4…