Did you know that your skin health is a reflection of your diet? If you are lacking nutrients or have a high fat and salt diet, your skin will not look its best. On the other hand, if you are well hydrated, eat well, and take care of your skin based on dermatologist’s recommendations, your…

Skin is your largest organ system, so now is the time to give it some attention!  The benefit of a healthy eating plan shows with a glow that radiates through your body. Follow these fascinating tips on ways you can maximize your health and allow it to be proven with beautiful skin: Skin Saver-Carrots: The…

November is National Healthy Skin Month – who knew!  Possibly in preparation for the cold winter months ahead, the American Academy of Dermatology has designated November as the month to increase awareness of how you can keep your skin healthy, fresh and hydrated.   I’ve always been a firm believer in the saying “you are what…