There is nothing like sitting down to a bowl of steaming hot soup after coming inside from the biting winter cold and stinging rain. When the soup is hearty, chock full of vegetables, and topped off with a nourishing grain like quinoa, it cures all the winter woes! This soup also freezes beautifully, so feel free to double it and stock up your freezer!

The Magic of Quinoa By Charna Sheinfeld, Nutrition Intern Most people have heard and probably tasted Quinoa by now. It was only a few years ago that quinoa was an item only found in specialty health food stores, reserved for those “health nuts” among us to enjoy. So what is so special about this pseudo…