Micronutrients to Boost Your Immune System

The days are getting shorter and the nights, longer.  The brisk air is slowly creeping in, which is a sure sign that winter has arrived!   Before flu season is in full swing, I thought now would be the perfect time to provide tips on how to boost your immune system to kick off the start…

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Keeping Yourself Healthy with Immune Boosting Foods

The multi-state meningitis outbreak has spread to 198 people, resulting in 15 deaths thus far. Out of the thirteen states that have been affected by the New England Compounding Center’s contaminated steroid injections, Tennessee has been hit the hardest with 52 infected persons and six deaths. It has been estimated that 14,000 people may have…

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