One of the beautiful things about being an intuitive eater is being able to eat what I love! I don’t have to worry anymore about whether eating a particular food will cause me to gain weight or not. One of the doubts I often hear from my clients is whether or not they will…
Gotta Love Your January as an Intuitive Eater
This time of the year can seem like the hardest time for an intuitive eater. You can’t go anywhere without being bombarded with headlines like, “Lose 30 pounds in 30 days!” or “The Hottest Diet Secret Nobody Ever Told You About!” It can be easy to start your year off getting swept up in…
