Did you know that oatmeal is one of the most popular breakfast items? This pantry staple is not only an inexpensive breakfast option, but it will also keep you energized all morning long. Whip up a bowl of your favorite flavor oatmeal to celebrate National Oatmeal Day this October 29th.   If making a quick…

Did you know yesterday was National Oatmeal Day? Did you eat any oatmeal to celebrate? Don’t worry if you didn’t, there’s still time!   Not only is oatmeal delicious, it’s full of health benefits. Since only the outer hull is removed, the germ and bran remain intact, making it a whole grain product. It’s high…

It’s no question that large companies have made cold-cereals a staple part of morning breakfast. Many products on the market today are loaded with simple carbohydrates and tons of sugar that spike your blood sugar. It’s not very long before you start to feel hungry again. Fortunately, hot cereals like oatmeal are a great alternative…

Wednesday is National Oatmeal Day! Plan to kick off the day with a large bowl of oatmeal to celebrate!  As the weather gets colder, the days get shorter, and the mornings get more brisk, this is the perfect time of year to start incorporating hot cereals like oatmeal into your daily routine.  The advantages of…