Can you believe that Passover is around the corner? If you are like me, you know that it’s never too soon to start planning! The cleaning has started, but have you thought about making up your menus and shopping list? Food is a big part of any celebration, especially Passover, that’s why it’s important…
4 Tips to a Mindful Passover
I don’t know about you, but when it comes to Passover, my days, if not weeks, leading up to it are so busy I barely have a second to breathe. There are multiple trips to the grocery store followed by nights in the kitchen preparing for the holiday. I know I’m not alone. …
Enjoying Passover as an Intuitive Eater
Get the matzoh out, because it is almost time for Passover! For many people, Passover is a time spent with family and friends, however, this year may look different as you may not be able to gather with the ones you love. Despite everything, there is still plenty to celebrate and you can still make…
Here’s to a Mindful Passover
Wow, time is flying! Can you believe Passover is right around the corner? I’m not sure about you, but it really snuck up on me this year… What comes to your mind when you think of Passover? For most people, the first thought is food. The second thought is “oh no, I am…
Your Guide to a Healthy Passover
Can you believe Passover is only 1 week away! I’ve been busy cleaning the house and have just started putting my menu together. It all seems so overwhelming but staying organized is my secret to enjoying Passover without the stress and overwhelm. One of the biggest concerns for my clients over Passover is that…
Breeze into Passover with these Quick, Easy and Healthy Tips
Passover is quickly approaching. The cleaning has started, and you might already be planning your shopping list and menus. Staying organized is key to preventing getting overwhelmed. Enjoying Passover in a healthy way doesn’t mean you have to compromise the foods and traditions you love. With proper planning and recipe modification, Passover recipes can be…
Countdown to Passover: Tips, Tricks, and Recipes
If you are like me, you can’t believe that Passover is in only 18 days!!! The cleaning has started, but have you thought about making up your menus and shopping list? I started the countdown to Passover on March 9th, thirty days before Passover begins. Over the next two weeks, I will share with you…
