Perfect Peanut Butter!

From peanut butter stuffed chocolate cups to PB &J, can you think of any iconic food combinations that don’t involve peanut butter? It can be creamy, chunky, chewy, and spreadable. You can eat it straight out of the jar, or you can serve it in an infinite number of variations with any part of your…

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Benefits of Introducing Peanut Butter to Your Baby

Did you know that recently the guidelines of when to introduce your child to peanut butter have changed? The American Academy of Pediatrics now recommends introducing peanuts earlier in an infant’s life, especially those at a higher risk for food allergies, to reduce the risk of developing a peanut allergy.   Those at the highest…

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Go Nuts for National Peanut Month (includes 5 Nutty Recipes!)

Did you know that peanuts are not nuts? They are considered legumes since they grow underground and not on trees. Peanuts are the most popular “nut” in America for a reason, they are tasty and filling! Celebrate this perfect snack all of March for National Peanut Month.   Peanuts are not only a convenient food…

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 Happy National Peanut Butter Day!

Did you know that it takes 540 peanuts to make 12-ounces of peanut butter? That is a lot of peanuts! Celebrate this tasty and nutritious spread on Friday, January 24th for National Peanut Butter Day.   Peanut butter is often considered a superfood due to its nutritive profile. The many nutrients contained in peanut butter…

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Go Nuts for National Peanut Butter Lover’s Month (and 5 PB Recipes)

It takes 540 peanuts to make one jar of peanut butter! Peanut butter is made from dry roasted peanuts that are ground into a paste-like consistency. Celebrate this popular food, that has been enjoyed for decades, all November long for National Peanut Butter Lover’s Month.   Peanut butter is not only tasty, it is full…

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The Big 8 Food Allergens (and Meal Ideas)

Did you know that nearly 32 million Americans have some sort of food allergy? Food allergies can be very dangerous, they are different from food intolerances because they involve an immune response that can be life-threatening.   May is National Food Allergy Awareness Month, and this week of May 10th through May 15th is Awareness…

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Peanut Butter Lovers Rejoice!

Did you know that the average American eats about 3 pounds of peanut butter per year?   Whether you’re a creamy or a crunchy lover, don’t miss out on celebrating this delicious power food not only on March 1st for National Peanut Butter Lovers Day but throughout March as it’s National Peanut Month.   Peanut…

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5 Fun Ways to Celebrate National Peanut Butter Day

Did you know that National Peanut Butter Day is celebrated on January 24? This makes now the perfect time to try a new recipe with peanut butter or even revisit an old one! Peanut butter is one of those classic foods that you probably remember eating fondly in your elementary school years. This food can…

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I’m Nuts for Peanuts

“Take me out to the ballgame…. you can buy me some peanuts and crackerjacks.”   You may remember hearing this classic baseball song during the warmer months of the year. The song or snack may bring back pleasant memories. As mentioned in the song, peanuts are often served at events like baseball games. You may…

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Nuts for Peanuts on Peanut Lovers Day!

Today, March 15this National Peanut Lovers Day! Did you know that thepeanut plant originated in Peru or Brazil in South America about 3,500 years ago?   When peanuts were first discovered by the Europeans, they were being grown from Mexico all the way down to Peru. The Europeans took the peanuts back to Spain and…

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Go Nuts In Celebration of National Peanut Butter Month

Did you know that the average American eats three pounds of peanut butter per year? How about that one 12-ounce jar of peanut butter contains about 540 peanuts? Peanut butter consumption is so high and widespread there is an entire month dedicated to celebrating it!   November is National Peanut Butter Month, which makes now…

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Go Nuts for Peanut Butter!

Did you know that one 12-ounce jar of peanut butter contains 540 peanuts? Did you also know that peanut butter’s modern history began in 1884 when a chemist wanted to create a soft food that would still provide nutrition to those who have trouble chewing?   Peanut butter is a classic and one of the…

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Join the Peanut Butters Lovers Club

Did you know one 12-ounce jar of peanut butter contains 540 peanuts?   Peanut butter is one of the most loved foods nationwide and is the leading use of peanuts in the United States, which is why there is an entire month to celebrate America’s favorite spread – November is National Peanut Butter Lovers Month! …

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I’m Nuts for Peanuts

Peanuts are one of America’s favorite snacks. You probably can picture yourself at a baseball game, digging your hand into a bag of nuts, cracking the shell and enjoying the sweet, salty taste of peanuts.   March is National Peanut Month That’s right a whole month dedicated to the perfect little peanut! National Peanut Week…

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Creamy or Chunky, Just “Spread” the Love!

November is more than just Turkey Month, it’s also Peanut Butter Lover’s Month. All you peanut butter lover’s out there raise your hand. Peanut butter is a natural spread and the perfect topping on anything. It’s really amazing how versatile the peanut is and I think we all can agree that peanut butter is its…

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Go Nuts for Peanuts

The crowd is roaring with excitement.  Everyone around you is munching on foot long hot dogs and drinking out of large cups filled with iced cola.  You hear the sound of the batter’s swing hitting the ball out of the park—home run, the crowd roars again.  You spot the vendor coming by just as your…

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My Healthy Heart’s a Flutter for Peanut Butter

Whether you go crunchy or creamy, with jelly or without, today is all about recognizing those of us with a mutual love of peanut butter!  Happy National Peanut Butter Lover’s Day!  Americans spend almost $800 million a year on peanut butter, so we know there are a large group of us celebrating today! Good for…

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The Top 8 Food Allergies

Peanuts: peanut allergy is the leading cause of severe allergic reactions, affecting about 1.1% of the population. Shellfish: shellfish can also cause severe allergic reactions.  Shellfish are classified as mollusks (clams, mussels, oysters), and crustaceans (shrimp, lobster, crabs).  Shrimp is considered the most allergenic. Fish:  Pollock, salmon, cod, tuna, snapper, eel, and tilapia are among…

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