Tomorrow is Thanksgiving. It is one of my favorite holidays to cook for. All my children will be home, including my married son with his wife and my adorable grandson, Evan. I am so excited to spend quality stress-free time with them all.   What’s on the menu? I sat down with my recipes and…

The holiday season is here and if you are concerned that you will gain weight like in past years, let me assure you that it doesn’t have to be that way.  Holiday weight gain often comes from mindless eating such as eating fast without even tasting the food, munching mindlessly on hor d’oeuvres before dinner…