Posts Tagged "Thanksgiving"

10 New and Nutritious Ideas for Thanksgiving Leftovers

Posted by on Nov 25, 2016 in The Nutrition Key with BRG | 0 comments

10 New and Nutritious Ideas for Thanksgiving Leftovers

I love Thanksgiving. Don’t you? Hopefully your Thanksgiving was filled with family, friends and delicious food!   Now that the turkey’s finished and the guests are gone, what do you do with the leftover potatoes, cranberry sauce, and stuffing? There are so many creative ways to reuse your leftovers to make new and tasty dishes that the whole family will love!   It’s time to get creative with your Thanksgiving leftovers.   Breakfast Ideas:   Cranberry Muffins:...

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Pumpkin-Walnut Bread

Posted by on Nov 24, 2016 in Free Healthy Recipes | 0 comments

Pumpkin-Walnut Bread

Pumpkin bread goes wonderfully with Thanksgiving dinner. You can use this in place of corn bread at dinner or have it as your dessert. Check out My Supermarket Sidekick for tips on dairy products, such as choosing between milk and milk alternatives on pages 37-38. Also check out pages 43-44 for tips on shopping for eggs and the real difference between white and brown eggs.

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Whole Grain Stuffing with Apples

Posted by on Nov 22, 2016 in Free Healthy Recipes | 0 comments

Whole Grain Stuffing with Apples

Stuffing is a tradition at many Thanksgiving dinners because it is the perfect side dish. This recipe is easy and can be prepared the night before to keep your Thanksgiving stress-free. Check out My Supermarket Sidekick pages 47-49 for tips on how to navigate the label of whole grain breads to pick the best option!

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Have a Happy and Healthy Thanksgiving

Posted by on Nov 21, 2016 in The Nutrition Key with BRG | 0 comments

Have a Happy and Healthy Thanksgiving

Thanksgiving is hands down one of my favorite holidays.  I love having the whole family in one place and a table full of good food.  It is the perfect way to kick off the holiday season!   However, I do know that with the joy of Thanksgiving comes the stress.  Usually the stress comes from trying to avoid overindulging on many foods that are high fat and high calorie.  But I am here to tell you it doesn’t have to be that way!  There are many ways you can enjoy this holiday while...

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Have a Happy Healthful Thanksgiving

Posted by on Nov 23, 2015 in The Nutrition Key with BRG | 0 comments

Have a Happy Healthful Thanksgiving

    The year is just flying by; Thanksgiving is already upon us! Thanksgiving has to be my favorite holiday. I love that the whole family is one place, tables are full of great food, and it’s just getting cold enough to light a fire. What a way to kick off the holiday season.   Thanksgiving is such a wonderful day but it can also be a stressful one if you’re watching your weight. It can be a day of overindulging followed by self-shaming. But I am here to tell you that it...

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