Start the month of April off on a healthy foot! During the first full week of April, it’s all about creating a healthier nation during National Public Health Week, also known as NPHW. The mission of NPHW is to bring together communities across the country to recognize public health issues and highlight ways to improve the…

I wanted to let you know today about a Health and Wellness event that will allow you to download 100’s of self-help gifts. And the best part is that it is absolutely FREE!   If you’ve had enough of plodding along year after year and you want to improve yourself and your health to make…

Have I got some exciting news for you today!   You can now get instant access to 100s of downloadable self-help gifts at NO COST.   Yep, you heard me right…for FREE!   All you have to do is go here: http://selfimprovementgifts.com/go/488   So, if you have found yourself going around in circles time and…

I wanted to let you know today about a Health and Wellness event that is offering you to download 100’s of self help gifts. And the best part is that it is absolutely FREE! If you’ve had enough of plodding along year after year and you want to improve yourself and your health to make…

When you are a child, there are so many exciting things to experience every day, and meals and snacks are just a part of the routine.  Life is not driven by your meals and snacks and whether or not you will eat the “right” or “wrong” food.  There is pleasure in the friends you are…