Spaghetti Squash By Charna Sheinfeld, Nutrition Intern Cheap, easy to prepare, versatile, gluten free, and guilt free. These are just some of the many ways to portray spaghetti squash. This yellow, oval shaped squash gets its name because of the way its flesh separates after being cooked into yellow strands resembling spaghetti. At only 42…
All About Acorn Squash
Fall is just around the corner and with a new season comes new veggies you can celebrate. Luckily, Wednesday is National Acorn Squash Day, and I’d like to use today to focus on this underrated vegetable. Do you know where the acorn squash got its name? That’s right, it’s named after the acorn! When…
What Do I Do with An Acorn Squash?
Sunday September 7th is National Acorn Squash Day! Learning about and enjoying all the possibilities this unique type of squash has to offer is the perfect way to kick off the fall season. As summer ends and fall quickly approaches, one of the things I automatically notice before the leaves start changing is the…
Winter 2006: To Your Health
In this Issue: Celebrate the Holidays with Healthy Choices Keep Your Food Safe this Holiday Season New Years Resolutions for 2007 Celebrate National Healthy Weight Week Be Rid of Fad Diets and Gimmicks Forever Celebrate American Heart Month this February Go Red for Women- Love Your Heart College Students are Gaining More than Just Knowledge…
