It’s easy to let life’s day-to-day activities become a priority over your own needs. Whether it’s work, family, or social obligations, it can be tough to let health be the focus, especially for women. Our families seem to always come first as a natural instinct, but sometimes this may not always be best. That is…
Take Back Your Health During Women’s Health Week!
One of the most exciting parts of May is National Women’s Health Week! National Women’s Health Week starts on Mother’s Day, May 14th and is run by the U.S. Department of Health and Human Services on Women’s Health. This week strives to encourage women to take care of themselves, especially when it comes to their…
Celebrate Women’s Health Week!
This week, May 12th to the 18th is Women’s Health Week! Indulge yourself, pamper yourself, but most importantly take care of yourself. After all, we are celebrating health! So, cheers to the beautiful and strong woman you have become, for you deserve to be celebrated every day. Here is a simple plan you can follow…
Are You at Risk for Osteoporosis?
There are many factors that determine who will develop osteoporosis. Certain people are more likely to develop osteoporosis than others. The risk factors that increase the likelihood of developing osteoporosis are noted below. Women have a greater risk of developing osteoporosis because women have less bone tissue and lose bone more rapidly than men. Women…
