Services Offered
Medical Nutrition Therapy (MNT) combined with Nutrition Counseling is not only about treating an illness or condition, it’s about prevention! These services keep people healthy, eliminate the need for medication, prevent medical complications and decrease hospitalization stays.
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Passover the Healthy Way Cookbook
Over 100 taste-tested, healthy Kosher recipes in one cookbook! Enjoying Passover in a healthy way doesn’t mean you have to compromise the foods and traditions you love. With proper planning and recipe modification, Passover recipes can be low in fat, healthy and delicious.
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Presentations & Seminars
Looking for an interesting and informative nutrition presentation to motivate your group to make health and nutrition changes to last a lifetime? Bonnie is available to provide Nutrition Presentations and Lunch & Learn Seminars.
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Heart Healthy Cookbook
This heart-healthy cookbook is good for all meal plans. It contains 200 recipes your heart will love along with nutritional analysis and diabetic exchanges. This cookbook is ideal for those counting carbs, calories, fat or food groups.
Read More..."Our mission is to empower, inspire and provide tools to individuals to promote healthy lifestyle changes for disease prevention and a life free of dieting."
From Our Blog . . .
The Nutrition Key with BRG
It’s a Beautiful Day to Get Moving in May
It’s a known fact that American’s lead very busy lives. We are always on the go, and if it’s not on the schedule, then it’s likely we will not be able to make time for it. That’s why...
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It’s Your Time: Celebrate National Women’s Health Week
This week, May 13-19th, is National Women’s Health Week! For all you moms out there, Mother’s Day pampering isn’t over yet. This year’s theme is “It’s Your Time” and is directed at...
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Celebrating Sassy Salads! Happy National Salad Month
Salads have gotten a bad reputation as being a notorious diet food. You think about a bowl full of iceberg lettuce and a couple of tomatoes thrown in and you would be right to picture salads as the...
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