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Do you have diabetes and suffer from blood sugar swings or have other medical issues?

Manage your blood sugars and other health concerns to prevent long term complications.

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Do stomach cramps, bloating and pain due to IBS keep you from enjoying your life?

You can be free of stomach pain and live your life symptom-free with this innovative meal planning approach for treating IBS.

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Are you struggling to lose weight but don’t know where to start?

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Are you a victim of dieting? Have repeated failures eroded your self-esteem?

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From Our Blog . . .

The Nutrition Key with BRG

Get Creative with Eggs during National Egg Salad Week

Apr 20, 2014

Get Creative with Eggs during National Egg Salad Week

This week we not only celebrate Passover and Easter, but we also celebrate the staple food that is a major part of these big holidays – eggs!  Every year, the Egg Nutrition Center sponsors...

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Spring into Easter and Passover, The Healthy Way

Apr 17, 2014

Spring into Easter and Passover, The Healthy Way

Spring is an exciting time of year! The weather is getting warmer, the flowers are blooming, and Easter and Passover give us the opportunity to spend time with loved ones.  On the other end, you...

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New Research Links a Specific Kind of Dietary Fat to  Increased Risk of Type 2 Diabetes

Apr 11, 2014

New Research Links a Specific Kind of Dietary Fat to Increased Risk of Type 2 Diabetes

The inability to maintain glucose levels in the blood is a common health problem associated with nutrition related diseases such as metabolic syndrome and type 2 diabetes.  Though genetic...

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