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Do you have diabetes and suffer from blood sugar swings or have other medical issues?

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Do stomach cramps, bloating and pain due to IBS keep you from enjoying your life?

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Are you struggling to lose weight but don’t know where to start?

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Are you a victim of dieting? Have repeated failures eroded your self-esteem?

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From Our Blog . . .

The Nutrition Key with BRG

Muffins That Can Improve Your Health

Dec 19, 2014

Muffins That Can Improve Your Health

December 19th is Oatmeal Muffin Day! This weekend we’re cooking up muffins to boost health. Oatmeal has become a popular breakfast choice, but what makes oats so beneficial to...

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7 Ideas to Give the Gift of Health this Holiday Season

Dec 15, 2014

7 Ideas to Give the Gift of Health this Holiday Season

The holiday season is truly about giving! It is only natural to put a lot of thought into your gifts to be sure that the special person receiving your present is more than just pleased.   This...

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Raise Your Spoon to Celebrate Ice Cream Day!

Dec 12, 2014

Raise Your Spoon to Celebrate Ice Cream Day!

December 13th is Ice Cream Day! It seems only natural to recognize and enjoy the delicious, frozen, creamy sweet extravagance.   Through all the holiday madness, take the time to sit back and relax...

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