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Do you have diabetes and suffer from blood sugar swings or have other medical issues?

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From Our Blog . . .

The Nutrition Key with BRG

Tips to Add Excitement to Your Morning Oatmeal

Oct 28, 2014

Tips to Add Excitement to Your Morning Oatmeal

Wednesday is National Oatmeal Day! Plan to kick off the day with a large bowl of oatmeal to celebrate!  As the weather gets colder, the days get shorter, and the mornings get more brisk, this is the...

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Celebrate the “Not-So-Guilty” Pleasure of Chocolate!

Oct 24, 2014

Celebrate the “Not-So-Guilty” Pleasure of Chocolate!

There are a lot of days throughout the year that are celebrated as national food days, but October 28th is a most important food celebration as we raise our ice cream cones to America’s favorite...

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8 Creative Ways to Use Apples During National Apple Month

Oct 20, 2014

8 Creative Ways to Use Apples During National Apple Month

October is National Apple Month!  Apples are surely nutritious and delicious.  They are a great source of fiber and Vitamin C to help keep you heart healthy while aiding in digestion. Another plus...

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