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From Our Blog . . .

The Nutrition Key with BRG

A Sweet Macadamia Nut Celebration

Sep 1, 2014

A Sweet Macadamia Nut Celebration

Nuts come in a variety of shapes and sizes and are an important part of a healthy eating plan.  Though every nut has something special to offer, I am highlighting the macadamia nut in this post in...

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A Taste of My Monthly Morsels

Aug 31, 2014

A Taste of My Monthly Morsels

I am excited to bring to you, my readers, a brand new series on my blog, called Monthly Morsels. This idea came to me as I was mentoring one of my nutrition interns, Charna Sheinfeld. Charna shared...

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Get Creative With Your Homemade Trail Mix!

Aug 29, 2014

Get Creative With Your Homemade Trail Mix!

August 31st is National Trail Mix Day.  I encourage you to get ingenious today and create your own version of a healthy trail mix! The beauty of this national food day is that you can put basically...

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