Happy October everyone! October is one my favorite months- cooler weather, changing leaves, autumn clothing, and apple picking! As I was speaking with my interns about how I love this time of year, Kimberly shared how her favorite family tradition is their annual trip out east to go apple picking. Her family always make it…

According to the Centers for Disease Control and Prevention, cancer is the second leading cause of death in the United States. There are many modifiable risk factors or lifestyle behaviors that can lead to cancer, but the key word is modifiable, which means they can be improved in order to prevent cancer.   April is…

The pungent smell of garlic is certain to awaken the weakest of senses.  As the aroma seems to endlessly seep out of one’s pores after eating it, the benefits can outweigh the scent. This April, get ready to celebrate National Garlic Month by learning about the health benefits of garlic! Garlic is a member of…