Did you know there are approximately 40,000 bean varieties in the world? Pinto beans, lima beans, baked beans, chickpeas, there are so many to choose from. Beans are quite well known for being an excellent source of protein and fiber.   Beans have a lot to offer when it comes to nutritional benefits! They are…

July is National Baked Beans Month and for good reason.  Baked beans are a favorite during the cold months but they’re also the perfect side dish for your summer barbecues.   Baked beans are most commonly made with navy, pinto or kidney beans, and they come in a range of flavors.  Many commercial brands now…