The summer month of July is a perfect time to discuss what’s on almost everyone’s mind…body confidence. Negative thoughts are inevitable when shopping for bathing suits and it’s impossible to ignore everyone’s new and crazy fad diet. However, these inspiring stories come from two brave women who aren’t afraid to show the world what they’re…

Today is a very special day… it is International No Diet Day!   This day is very near and dear to my heart as it celebrates body acceptance, diversity, and of course saying “no” to diets. International No Diet Day was initiated by British author Mary Evans Young, a feminist who led an anti-diet movement…