Monday April 30th is National Raisin Day.  When you think of raisins, I’m sure it brings you back to your childhood when you would have them as a snack at school. However, raisins aren’t just a snack for kids – people of all ages can enjoy them in either sweet or savory recipes.   The raisin…

My clients often tell me that it’s hard to eat enough fruits during the winter because there aren’t many to choose from.  If you’ve been slacking on eating enough fruits each day, I have some news for you!  Today is National Apricot Day so be sure to eat at least one apricot at some point…