Pom Power By Charna Sheinfeld,  Nutrition Intern   They are the small glistening, crimson, crunchy arils that make the pomegranate fruit so distinctive. This unique fruit is not only impressive in its looks, but in its nutritional profile as well.   One serving of pomegranate seeds provides considerable amounts of vitamin C, which is necessary…

In 20ll, an estimated 141,210 people were diagnosed with colorectal cancer, and about 49,380 fell victim to the cancer.  While these numbers are upsetting, what we must remember today about this disease is that prevention is the greatest key to get these numbers down.  This month is National Colorectal Cancer Awareness Month, and it is…