Today is National Eat a Peach Day and who doesn’t love a juicy, delicious peach?  I happen to love them!  They make the perfect on-the-go healthy snack that keeps you full in between meals.   Did you know that there are many varieties of peaches?  You may think of a peach with an orange interior…

August 22nd is nationally known as Eat a Peach Day! What could be a better way to celebrate than to sink your teeth into a delicious peach?  Don’t have any ripe peaches handy? Don’t worry! Crack open a can of peaches (preserved in water or its natural juices instead of syrup of course) or take…

Spring has sprung and so have the fruits and vegetables.   April will bring fresh strawberries, nectarines and asparagus.  To get the best use out of your fruits and vegetables, be sure to select the freshest produce and store them properly. Strawberries Pick the brightest strawberries with green tops.  The sweetest berries are small and fragrant.  …