It’s officially summer, which means now is the perfect time to pack up a basket and head outdoors – just don’t forget the bug spray! Whether the picnic is at a local park or in your own backyard, it’s a perfect opportunity to get the family together and head outside.   When you are getting…

Now that the weather is finally heating up, you probably want to spend every second that you can outdoors – and I’m with you! It’s time to grab a blanket and head outside for a day of fun and picnics!   Having a picnic is a great way to get the family together to enjoy…

After enjoying the recent beautiful holiday weekend, everyone seems to be getting into the summer spirit.  Calendars are filling up fast with barbeques, pool parties, beach trips and vacations.  While these are all fun filled activities, they can also pose a challenge to the healthy lifestyle you are creating for yourself.  Here are some helpful…