Winter can be a challenging time for your body. The harsh cold mixed with the heat blasting from the radiator can dry out your skin. This time of year, you may even notice that your skin is full of dry patches.   Believe it or not, your refrigerator may be key to keeping your skin…

Did you know that the skin renews itself every 28 days?   During that timeframe, your skin may feel dry, and it may even hurt. The combination of the cold air outside and the dry heat inside often dries out the skin leaving you with more than just a rosy glow in the winter.  …

Did you know that the largest organ of your body is your skin?  It protects your body against diseases and infections and protects your internal organs.  Seeing that it plays such a major role as guardian for your body, skin health is crucial and should not be neglected.  November is National Healthy Skin Month and…

Did you know that your skin health is a reflection of your diet? If you are lacking nutrients or have a high fat and salt diet, your skin will not look its best. On the other hand, if you are well hydrated, eat well, and take care of your skin based on dermatologist’s recommendations, your…