Ah, folic acid. I’m sure you’ve seen it mentioned on your cereal or pasta boxes, bread, and other grains, but do you really know what it is? Last week was National Folic Acid Awareness Week and I meant to post this blog then, but, as I’m sure you all know the feeling, sometimes the…
Are You Getting Enough Folic Acid?
This week, January 5th – January 11th, is National Folic Acid Awareness Week. Folic acid is a water-soluble B-vitamin that is necessary for proper cell growth, as it is involved in cell DNA production. The National Council of Folic Acid organizes Folic Acid Awareness Week. The purpose is to educate consumers and health care providers…
