A Summer of Success!

I hope everyone has been enjoying summer so far!  Summer is a time for fun and relaxation, and despite our good intentions, we sometimes stray from our healthy lifestyle because of the kids being home, barbeques, pool parties and vacations.  So I thought I would keep everyone inspired this summer by starting a weekly “Summer Success Stories” blog series.

Every Wednesday I will be posting a story of the journey to success of one of my clients.  These clients willingly agreed to share their story in order to help others stay or get motivated to start leading a healthy lifestyle the way that they now do.

Success can be a scary word.  People often associate it with grand expectations and big goals on some sort of imaginary check list we make for ourselves.  But the important thing about success is that it cannot be measured.  Success is anything, big or small, that you accomplish that makes you feel good.  It can be eating a healthy breakfast everyday for a week, or fitting into an outfit you have not fit into for years.  Each one of these clients had their own unique struggles they overcame to achieve their successes.

Perhaps someone’s story will sound similar to the journey that you are on, or you can gain inspiration from someone who overcame a difficult obstacle that you can empathize with.  Whatever the case, we hope you check in every Wednesday for a dose of inspiration this summer!

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