Snacking, whether you’re trying to cut back on it or come up with healthier alternatives, is one of the greatest challenges people face when attempting to get healthier and lose weight. Well, today is a nationally recognized food day to celebrate one of my favorite snack foods: almonds! Almonds are known to be one of…
The information on this website is for informational and educational purposes only. It is not intended as a substitute for professional medical advice or the care of a physician. Do not use this information to diagnose or treat a health problem or disease. If you suspect you have a health problem, please contact your health care provider.