Soy has gained a lot of attention in recent years, as it is a healthy alternative source of protein for those who maintain a vegetarian or vegan lifestyle.  However, soy foods are not just for the vegetarian, it can be incorporated into anyone’s meal plan, whether you eat meat or not.  To help people become…

The month of April is National Soy Foods Month!  Over the past couple of years, a lot of buzz has been created regarding the nutritive benefits of soy as it began showing up on the shelves of local supermarkets.  Although many are familiar with soy and may even eat soy products on a regular basis,…