Breakfast is often called the most important meal of the day, a saying you’ve likely heard many times. Yet, despite knowing the benefits of starting your day with a good meal, many people still skip breakfast altogether. However, a recent study in the Journal of Dairy Science has given us even more reason to enjoy…

Quick! Grab your bowls, spoons, and favorite type of milk, it’s National Cereal Day!   Did you know that toward the end of the 19th century, cereal became America’s most popular breakfast food? With so many different tastes, textures, colors, brands, and shapes of cereal to choose from, no wonder it is so wildly popular…