In our culture, the word perfect is rarely seen as anything other than a compliment. Despite it being quite possibly the highest form of flattery, you still tell your children something to the effect, “There is no such thing as being perfect. You always have to strive for the best you can be, and that…
January 2012: To Your Health
In this issue: Top Nutrition Trends for 2012 • No Diet Resolutions • Edamame Hummus Recipe • Over the years, Americans have tried a wide variety of diet fads and trends. From going on a fat free frenzy in the early 90s to becoming a carb crazed consumer in 2000 and in between the promises of quick weight loss with shakes and meals delivered to your door—we have tried them all. However, I personally think 2012’s weight loss trends are the best of the best thus far.
