The Magnificent Mushroom By Charna Sheinfeld,  Nutrition Intern Don’t be fooled by their official classification as a fungi. Mushrooms, as long as they are edible, are one of the most versatile additions to any kitchen. Their meaty, fleshy and intensely savory flavors make these little miracle caps capable of amplifying any food, or worthy of…

Yesterday, April 16th, was the Day of the Mushroom! These days, mushrooms are becoming an increasingly popular food. Although they are typically categorized with vegetables, mushrooms are actually fungi.   These fungi have a long history of use as food and medicinally. Mushrooms have been used for several thousand years, dating back to ancient Egypt,…

Many would be completely turned off at the thought of eating a food from the fungi family, but not when it comes to mushrooms!  Mushrooms are the celebratory food of September as it is a special food that is neither fruit nor vegetable and offers health benefits outside the realm of nutrients produce has to…