Did you know that cranberries are one of the only fruits native to North America? Cranberries are indigenous to five states in America and can be enjoyed in numerous ways. From juices to sauces, there is no wrong way to celebrate National Cranberry Month this October.   Cranberries are not only delicious, but they are…

Did you know that October is National Cranberry Month? How about…did you know cranberries may help prevent urinary tract infections?   Cranberries are one of those fruits that are filled with health benefits that many don’t know about. Luckily, I am here to help you learn more about this versatile fruit this month.   Benefits…

Did you know that October is National Cranberry Month?  As the holidays are approaching, cranberries are often used in various traditional recipes, which makes nowa great time to learn more about the delicious cranberry!   You maythink of cranberries as just a simple, sweet and tarty fruit that you eat during Thanksgiving as a sauce,…

Cranberries are one of the few fruits native to North America. However, you may only think of cranberries around Thanksgiving.   If that’s the case, you are missing out! Cranberries are a nutrient-dense fruit that should be incorporated into your diet all year round. They can add color and texture to an already great meal, add…

I love Thanksgiving. Don’t you? Hopefully your Thanksgiving was filled with family, friends and delicious food!   Now that the turkey’s finished and the guests are gone, what do you do with the leftover potatoes, cranberry sauce, and stuffing? There are so many creative ways to reuse your leftovers to make new and tasty dishes that…

Did you know that October is National Cranberry Month? Cranberries add great color to your meals and offer a refreshing taste.  The 2015 Dietary Guidelines for Americans recognize cranberries as a nutrient-dense fruit!  They are a great source of antioxidants and have anti-cancer properties.   Cranberry Facts   According to a study conducted by the…

Pears are a great dessert fruit that can be cooked to bring out it’s natural flavors and aromas. The cinnamon, nutmeg and almond extract pair perfectly with the distinct sweet pear flavor. This recipe can be served as its own dessert or alongside pie or cake.