Have you been concerned with the recent increase in your child’s use of their phone and computer in their everyday life? Well, you are not alone.   Virtual work and online learning have become a major part of adolescent life. While screen time has been beneficial to school-aged children and for providing a platform for…

Did you know you can reduce your risk of Alzheimer’s Disease by making lifestyle modifications? Eating a well-balanced diet and regular physical activity may lower risk by 60%!   Numerous risk factors have been associated with Alzheimer’s disease and dementia. Unfortunately, some risk factors, such as age and gender, you cannot control. However, there are…