Did you know that April is dedicated to National Stress Awareness Month? We all experience stress, yet we may cope with it differently. This is because there are different types of stress and different coping methods may be beneficial for different people. It is important to understand how much stress is a “normal” amount and to…

Even though there’s only 2 days left in April, I feel that it’s important to mention that April has been National Stress Awareness Month. I really meant to write about it sooner, but alas, I was “stressed” with a lot of work, both in my business and personal life.   Stress is likely a part…