Did you know that Asia is not only a continent but also a type of pear? It is one of a thousand different varieties that pears come in! The month of December is dedicated to this petite, yet delicious fruit. In the United States, there are ten varieties of pears ranging in colors from…
Perfect the Holidays with Pears for National Pear Month
/0 Comments/by Bonnie R. GillerPears Have Just the “Ripe” Taste!
/0 Comments/by Bonnie R. GillerDid you know there are over 3,000 known varieties of pears? From red to yellow, there is a pear to accommodate everyone’s taste. Pears not only come in a variety of colors, but they also come in different, shapes, sizes, and tastes. It’s the perfect time of year to get into the pear spirit because…
Brownies for Everyone
/0 Comments/by Bonnie R. GillerDid you know that the classic brownie recipe only consists of 5 ingredients? That’s right, all you need is butter, sugar, chocolate, eggs, and flour to make the most decadent dessert. Of course, you can always change things up and add more ingredients to perfect this recipe. However you decide to make them, don’t forget…
Take Your Cookies to the Next Level (with Simple Nutritional Boosts to the Recipe)
/0 Comments/by Bonnie R. GillerDid you know that people have been enjoying cookies for over a thousand years? Cookies have been popular for many years and for good reason. There is no aroma better than a batch of fresh cookies straight from the oven. So, whip up a tray of your favorite sweet treat on December 4th for National…
Bring in the Holiday Cheer: It’s National Eggnog Month (plus 5 recipes!)
/0 Comments/by Bonnie R. GillerDid you know that American’s consume more than 135 million pounds of eggnog each year? That’s right! The thick, spiced egg and milk drink has been enjoyed by the masses since the 13th century and has now become everyone’s holiday drink of choice. What better way to celebrate the festive month of December than with…
Cookies with a Nutritional Kick
/0 Comments/by Bonnie R. GillerAs a kid, I was known as Bonnie the Baker. I loved to bake, especially cookies, but hated to clean up (my mom got that job, she’s such a sport!). So, you can imagine how happy I am to bring you today’s blog on baking! Did you know that the word cookie comes from…
Yay for National Chocolate-Covered Anything Day!
/0 Comments/by Bonnie R. GillerDid you know that research suggests that chocolate is part of a well-balanced diet? Celebrate this tasty food and everything covered in it for National Chocolate-Covered Anything Day this December 16th. Numerous properties of food have been identified that can be beneficial to your health. Who doesn’t feel an extra boost of happiness after…
The Nutritional Wonders of Pears (plus 3 recipes!)
/0 Comments/by Bonnie R. GillerDid you know that December is the month of the pear? Yes, that’s right, it’s National Pear Month! All December long, take the time to celebrate the flavor, versatility, and nutritional value of this PEARfect fruit! Pears come in all different colors, textures, and sweetness. Whether they are picked and enjoyed right from the…
Tis’ the Season for Fruitcake: 5 Creative Ways to Enjoy
/0 Comments/by Bonnie R. GillerDid you know that fruitcake has been considered a favorite holiday treat since the 16th century? Fruitcake was made popular in England; the royals served it at their weddings! Celebrate this classic dessert on December 27th for National Fruitcake Day. There is no wrong way to make a fruitcake; traditional fruitcake is a…
4 Food Safety and Eggnog Tips
/0 Comments/by Bonnie R. GillerGrab a glass of eggnog and warm up by the fire on December 24th for National Eggnog Day. Did you know that the whole month of December is National Eggnog Month? This makes it the perfect drink for the holiday season! Traditional eggnog is made with raw eggs, sugar, milk cream and spices. However,…
Pick A Pear to Celebrate National Pear Month
/0 Comments/by Bonnie R. GillerDid you know that December is National Pear Month? Bite into a perfect pear to celebrate this fruit. Pears, just like people, come in all different shapes and sizes. Some are enjoyed raw as a snack, some are perfect for baking in your favorite desserts, and others for cooking savory dishes. If you’re looking for…
5 Tips to Help You Enjoy Your Holiday Traditions
/0 Comments/by Bonnie R. GillerIt’s December and the final holiday festivities of the year are in full swing. It’s the time of year best spent with loved ones, enjoying spending time together. This is also a great time of the year to reflect on how the last year went and to envision how you’d like next year to start….
Mushroom Buckwheat Burgers
/4 Comments/by Bonnie R. GillerThese burgers are meat-free but definitely not lacking in flavor. The savory flavors from both the cooked mushrooms and soy sauce blend together with the smokiness of the buckwheat to create a delicious umami flavored dish. Feel free to eat as a side dish or as a main dish on a whole wheat bun with vegetables of your choice.
Buckwheat with Warm Spices, Steamed Broccoli, and Tomatoes
/1 Comment/by Bonnie R. GillerThis is a simple dish that’s a great alternative to rice. The powerful anti-inflammatory turmeric spice is great especially in the winter to help you fight against the ailments that come your way.
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