Did you know that nearly 37.3 million children and adults in America are currently navigating life with diabetes? And that’s not all – an additional 96 million people have pre-diabetes, putting them at risk for developing Type 2 diabetes. It’s a staggering number that underscores the urgency of understanding and managing this condition.   Type…

Did you know that 1 out of 10 Americans have diabetes?   Diabetes is a disease that affects how the body processes glucose, resulting in too much sugar in the blood.   Prediabetes is affects 1 in 3 Americans and is characterized by impaired glucose tolerance. Prediabetes can eventually develop into type 2 diabetes.  …

Did you know that there are over 34 million people in the United States with diabetes? Odds are you know someone who has this disease. However, according to the CDC, a staggering 1 in 5 people are not aware that they have diabetes. That is why acknowledging National Diabetes Education Week is so critical, to…

Did you know that November is National Diabetes Month? Over 34 million people suffer from diabetes in America alone. That is approximately 1 in every 10 people. This month is all about coming together and raising awareness about diabetes!   What is Diabetes?   In simple terms, diabetes is a disease that occurs when one’s…

Did you know that people who consume more fruits, vegetables, and whole grains have a lower risk of developing type 2 diabetes? A recent study found that eating ample fruits or vegetables can lower your risk of developing diabetes by 25%.   Fruits, vegetables and whole grains are not only delicious, they are power-packed with…

Did you know there are 29 million people in the United States who are affected by diabetes?   This year American Diabetes Alert Day falls on March 24th. The goal for this day is to stress the prevalence of diabetes in this country and to raise awareness of your risk.   There are two types…

What do you do when you’re told to lose weight, yet again, to manage your diabetes? Do you go on another diet when in your heart-of-hearts, you know that diets don’t work? Many would tell you “yes, at least you’ll lower your blood sugars”. But they fail to acknowledge that once that weight is regained…

As of this year, diabetes affects a little over 30 million Americans with 84 million people diagnosed with pre-diabetes. These numbers continue to rise, so needless to say this is a topic in need of great care and attention.   November is National Diabetes Awareness Month and November 14th is World Diabetes Day, which makes now a great…

Did you know that tomorrow, March 26th, is American Diabetes Association Alert Day? That’s right, it’s time to check and understand the risks for type 2 diabetes and keep yourself informed on how to prevent it!   Approximately 30 million people in the U.S. are living with diabetes. However, about 7 million of them are…

Did you know that within the last 20 years, the number of adults diagnosed with diabetes has more than tripled? Currently, more than 30 million people in the United States have diabetes and an additional 84 million adults have prediabetes. Unfortunately, these numbers are continuing to grow.  This is why there is an entire month…

Are you or someone you know affected by diabetes? Diabetes is of growing concern in this country, and across the world. It is currently affecting over 30 million Americans and that number continues to climb at an alarming rate. However, Diabetes is preventable with diet and exercise.   November is National Diabetes Awareness Month and…

Diabetes is the 7th leading cause of death in the United States.  One in 11 people have diabetes today and over 86 million people are at risk for developing diabetes.  Yes, you read that right.   Do you want to know what the scary part is about that statistic?  Diabetes is 100% manageable.   November is…

When it comes to our health, doctors and researchers work together to develop evidence to support how our day-to-day choices affect our bodies later on in life. Especially when it comes to developing type 2 diabetes.   Diabetes is the 7th leading cause of death in the United States. Although we have a general idea…

If you are blissfully unaware of the presence of diabetes in the United States, let me break it down for you. Almost 30 million children and adults in the U.S. have diabetes, with an additional 86 million that have prediabetes and are at risk for type 2 diabetes.  These numbers are astounding and growing. Diabetes…

Between 1980 and 2011 the number of newly diagnosed cases of diabetes among people ages 18-79 has more than tripled.  With the incidence of diabetes on the rise, the American Diabetes Association promotes Diabetes Alert Day®, a nationwide one day “wake-up call” to urge the public to find out if they are at risk for…

It has been well established that obesity is related to a variety of chronic health conditions such as cardiovascular disease (CVD) and type 2 diabetes (T2D).  Because of this, the national weight management guidelines advise that all obese individuals lose at least 5%-10% of their body weight in order to improve health outcomes.  Though it…

Tuesday, March 25, 2014 is the 26th Annual American Diabetes Association Alert Day.  This is a one day “wake-up” call for Americans to stop and see if they are at risk for type 2 diabetes.   It is estimated that about 26,000 Americans have type 2 diabetes, and that nearly 79 million (1 in 3…

I have long been encouraging my clients to include both aerobic exercise and strength training into their workout regimen.  This recommendation is suitable for those looking to lose weight, maintain a healthy weight and lifestyle in addition to those with medical conditions such as diabetes.  A consistent exercise program is key!  A question that has…

This November I want to recognize American Diabetes Month because this is an issue that is close to me here at BRG Dietetics & Nutrition, P.C. It is also an issue that surely affects someone you know or even yourself. According to the American Diabetes Association, nearly 26 million children and adults in America are…

Today was a busy day!  My previous post today was about National Guacamole Day.  Well, today, November 14th, is also World Diabetes Day, led by the International Diabetes Federation in response to the growing rate of diabetes.  It is celebrated on this day to mark the birthday of Fredrick Banting who, along with Charles Best,…