Are you or someone you know affected by diabetes? Diabetes is of growing concern in this country, and across the world. It is currently affecting over 30 million Americans and that number continues to climb at an alarming rate. However, Diabetes is preventable with diet and exercise.   November is National Diabetes Awareness Month and…

Did you know that September is National Cholesterol Education Month? It’s the perfect time to schedule that physical and to make sure you get your cholesterol levels checked.   National Cholesterol Education Month is a great time to learn what cholesterol is and to understand the difference between “good” and “bad” cholesterol. While your body…