It is finally summer! There is no better way to celebrate the start of this warm weather season than with a bowl of fresh produce for National Fresh Fruit and Vegetable Month. While fruit and vegetables make a great snack any time of year, there is nothing better than chilled juicy watermelon on a hot…

If you didn’t reach your fruit and vegetable goal yesterday, here are a few ideas that may help to inspire you for the days ahead: Swap your BLT sandwich for baked beans or grilled mushrooms and tomato on whole grain toast Include vegetables, such as baby spinach, in pasta sauces and risottos. Stir through at…