Today is National Chili Day!  Whether you enjoy your chili with beef, chicken or vegetarian style, chili is a popular comfort food during the winter months.  Unlike many comfort foods, indulging in a warm bowl of chili actually proves to be beneficial to your health! Here’s why: The most common ingredient in chili is, of…

Feel like a bit of spice for dinner tonight? This hearty vegetable chili is full of fiber, nutrients, and best of all its delicious! Enjoy with a side of brown rice and a fresh green salad for dinner. I know you will be satisfied.