It’s only February and already another food frenzied “holiday” is just around the corner. This weekend is Super Bowl Sunday and whether you’re rooting for the Denver Broncos or the Carolina Panthers, you know that there will be a slew of not-so-healthy foods and snacks galore. Super Bowl Sunday is synonymous with plenty of…

The Super Bowl is the biggest televised event of the year, with millions of Americans tuning in and hosting parties for the big game.  Aside from football, the main focus of many of these parties tends to be drinking alcohol and eating junk food.  Beer, chips and dip, Buffalo wings, greasy sandwiches and burgers are…