Type 1 Hemochromatosis is an inherited disorder of iron metabolism that is generally adult-onset. These general dietary guidelines can help you manage your hemochromatosis. Check with your physician before starting any new nutrition program. Cut back on red meat consumption. Red meat contains heme iron, the most absorbable form of iron. Avoid foods high in…
Summer 2007: To Your Health
In this Issue: Celebrate Men’s Health Week Are You at Risk for Hemochromatosis? Colorful Salad Transformations On the “Road” to Food Safety Turn Down the Heat on Grilling Feature Food of the Month: Jicama Healthy Recipe: Jicama Salad Celebrate Men’s Health Week – June 11-17, 2007 You may be surprised to learn that according to…
